About IRL
Summer 2025 - Starts June 10
TRAINING OPPORTUNITIES (see registration below):
Tuesday, Wednesday, Thursday
10 am - 12 pm
Catholic Memorial
235 Baker St, West Roxbury
Indoor strength training and outdoor lacrosse training available in this summer. Please refer to the offerings listed below to find the sessions that match your skills and schedule. Training sessions capped at 20 players - we focus on each player's development needs.
Programs available for Boys Middle School - High School depending on the session. Private and small group training available for boys and girls.
Inside Roll Lacrosse was founded by Adam Pascal. His mission is to grow the game of lacrosse throughout the country with fast paced training in small group settings. Adam is committed to training lacrosse players to have excellent ball skills and game IQ while maintaining a love of the game.
Summer 2025 - July Session Starts July 8
Elite Lacrosse and Athletic Training
Elevate your game this summer with elite lacrosse training designed to accelerate your development like never before. Our program is build on the strong connection between coaches and athletes, a personalized program will be developed focused on full body training and lacrosse development.
Athletic strength development and lacrosse training (2 hour sessions, 3x a week):
Tuesday, Wednesday, Thursday 10 am - 12 pm
Session 2 - July 8 - July 31. Cost $480 (24 hours of workouts)
Athletic Strength Development OR Lacrosse Training (1 hour sessions, 3x a week)
Session dates listed above, you come for 1 hour during the offered times. Cost $300 per session
If you have specific weeks you want to train, email and we will work it out.
Girls Goalie Training - July 8 - 31
GOALIE Training in July!
TUESDAY WEDNESDAY THURSDAY 10 am - 11 am during July
Small groups Goalie Training - led by 3D New England Girl's Director Amelia McHugh and Owner/ Director Goalie Gurus, Pat Wallace.
Sign up for 1 week or all 4!
July 8 - 10, 15 - 17, 22 - 24, 29 - 31
Cost $150 a week
Wednesday Night Training - Coming Fall 2025
IN THE BUBBLE
Join other high school lacrosse players and train at the Walsh Field House at Catholic Memorial with Inside Roll Lacrosse, Wednesday nights 8 - 9:15 pm
Session dates will be announced in July.
Training led by Adam Pascal.
Any questions, please email Adam - insiderolllacrosse@gmail.com
MS Shooting and Dodging
Dates and times will be announced in July.
Training will be held in the Bubble, Catholic Memorial
Latest News
Girls Shooting and Dodging
Focus on Shooting and Dodging and strengthen your spring game.
Thursday Nights
SESSION 1 - September 12, 19, 26; October 3, 10, 17.
SESSION 2 - November 7, 14, 21; December 5, 12, 19.
7th/8th...
Individual and Small Group Training
IN THE BUBBLE - FALL 2024
Take advantage of the indoor facilty this fall and winter and arrange private, small group training.
Saturday mornings, call to schedule
Costs per hour:
Private $125...
College Recruitment Package
Player development package
- On boarding call with player and family
- Detailed evaluation of individual player from watching film
- Develop list of what needs to be developed on the field
- Create...
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